{"id":378,"date":"2025-08-18T22:21:46","date_gmt":"2025-08-18T22:21:46","guid":{"rendered":"https:\/\/institutdakini.com\/?page_id=378"},"modified":"2026-09-30T15:13:12","modified_gmt":"2026-09-30T15:13:12","slug":"lalita","status":"publish","type":"page","link":"https:\/\/institutdakini.com\/en\/lalita\/","title":{"rendered":"La Lalit\u0101"},"content":{"rendered":"

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D\u00e9pose ton armure et transforme ce que tu ressens en une force qui te permet de t\u2019affirmer avec justesse.<\/span><\/p>\n

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\u00a0+joie +souverainet\u00e9 +affirmation<\/strong><\/span><\/p>\n

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La Lalit\u0101 (n.f) \/\/<\/span><\/h4>\n

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<\/strong><\/span><\/p>\n

Femme qui apprend \u00e0 ressentir ses \u00e9motions sans les ravaler ni les laisser exploser.<\/strong><\/span><\/p>\n

Elle ne cherche pas \u00e0 contr\u00f4ler ce qu\u2019elle ressent. Elle apprend \u00e0 reconna\u00eetre les signaux de son corps, \u00e0 accueillir ce qui est l\u00e0 et \u00e0 laisser l\u2019\u00e9motion circuler.<\/span><\/p>\n

Elle ne devient pas une femme qui ressent moins.<\/span>
Elle devient une femme qui utilise ses \u00e9motions pour s’affirmer.<\/strong><\/span><\/p>\n

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On t\u2019a appris \u00e0 \u00eatre une bonne fille. Pas \u00e0 ressentir.<\/b><\/h3>\n

Ris pas trop fort.
Pleure pas trop.
Montre surtout pas ta col\u00e8re.
D\u00e9range pas.\u00a0<\/p>\n

Prend pas trop de place, souris pis toute va bien aller.<\/p>\n

\n

Qu\u2019est-ce que tu as appris ?<\/p>\n

\u00c0 ne pas les vivre \u00e0 100%, m\u00eame pas ta joie, parce qu\u2019il faudrait surtout pas rire trop fort et d\u00e9ranger les gens. Alors tu les as att\u00e9nu\u00e9 pour fitter dans le moule qu\u2019on t\u2019a donn\u00e9. Parce que comme humain, ce qu\u2019on veut le plus c\u2019est \u00eatre aim\u00e9 et \u00eatre accept\u00e9. Alors tu l\u2019as fait, comme la plupart des femmes, sans te questionner.\u00a0<\/p>\n

Toutes ces \u00e9motions ont fini par construire une armure. C\u2019est ben pratique pour se prot\u00e9ger, mais pas ben ben pour ressentir.\u00a0<\/p>\n

Et \u00e0 force de retenir, \u00e7a cr\u00e9e un gros paquet d\u2019\u00e9motions m\u00e9lang\u00e9es et tu ne sais plus ce que tu ressens. Et alors, bonne chance pour reconna\u00eetre tes besoins. Tu accumules, tu pognes les nerfs \u00e0 rien, tu r\u00e9agis plus fort que tu voudrais \u00e0 des situations anodines.<\/p>\n

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<\/b><\/span><\/p>\n

Tu le sais que tu peux plus continuer comme \u00e7a\u2026<\/b><\/span><\/p>\n

Longtemps, je ne savais pas quoi r\u00e9pondre \u00e0 la simple question <\/span><\/p>\n

\u00ab Comment \u00e7a va ? \u00bb Bien. Correct. C\u2019\u00e9tait \u00e7a, mon range d\u2019\u00e9motions.\u00a0<\/span><\/p>\n

J\u2019\u00e9tais constamment fatigu\u00e9e, je criais apr\u00e8s mon chien pour aucune raison et je n\u2019aurais pas pu te dire ce que je ressentais. J’avais aucune id\u00e9e c’\u00e9tait quoi mes besoins, j’\u00e9tait encore moins capable de les communiquer.\u00a0<\/span><\/p>\n

Le r\u00e9sultat ? Relations super difficiles. Frustration de ne pas \u00eatre comprise et que les gens r\u00e9pondent pas \u00e0 mes besoins. Irrit\u00e9e. Super r\u00e9active. \u00c9puis\u00e9e, m\u00eame quand je venais de me r\u00e9veiller.<\/span><\/p>\n

Et par-dessus \u00e7a, ajoute la culpabilit\u00e9 chaque fois que je r\u00e9agissais mal ou que je me laissais tomber.\u00a0<\/span><\/p>\n

\u00c7a te dit quelque chose ?<\/span><\/p>\n

\n

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Le vrai probl\u00e8me est pas ce que tu penses<\/b><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb custom_margin=\u00a0\u00bb||56px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22quote_text_color%22,%22quote_text_color%22%93,%22gcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b%22:%91%22text_text_color%22%93}\u00a0\u00bb]<\/p>\n

Depuis l\u2019enfance, on t\u2019a appris \u00e0 classer tes \u00e9motions :<\/span><\/p>\n

Les bonnes \u00e9motions, comme la joie, la cr\u00e9ativit\u00e9, le calme.<\/span><\/p>\n

Et les mauvaises, comme la col\u00e8re, la peur, la tristesse, la honte.\u00a0<\/span><\/p>\n

Les bonnes ont le droit d\u2019exister, mais pas les mauvaises.\u00a0<\/span><\/p>\n

Et qu\u2019est-ce qui se passe avec les centaines d\u2019\u00e9motions que t\u2019as pas eu le droit de ressentir et d\u2019exprimer ? Elles s\u2019accumulent et \u00e7a fait un trop plein.\u00a0<\/span><\/p>\n

Imagine que quelqu\u2019un te coupe en voiture.<\/b><\/p>\n

Tu ressens une petite peur de 1 sur 10.<\/span><\/p>\n

Ta respiration acc\u00e9l\u00e8re. Tu valides que tu es en s\u00e9curit\u00e9. \u00c7a passe en moins de 2 minutes.<\/span><\/p>\n

Mais, si t\u2019as un trop plein de peur, donc des douzaines de boules d\u2019\u00e9motions, ta r\u00e9action n\u2019est plus 1 sur 10.<\/span><\/p>\n

Elle est \u00e0 7. 8. 9.<\/b><\/p>\n

Ce n\u2019est plus seulement ce qui vient de se passer que tu ressens.<\/span><\/p>\n

C\u2019est tout ce qui n\u2019a jamais pu circuler avant.<\/b><\/p>\n

C\u2019est aussi pour \u00e7a que la col\u00e8re d\u2019une femme est si souvent associ\u00e9e \u00e0 l\u2019exc\u00e8s.<\/span><\/p>\n

On lui a appris \u00e0 ne pas \u00eatre en col\u00e8re.<\/span><\/p>\n

Alors elle ne conna\u00eet pas la col\u00e8re <\/span>1 sur 10<\/b> qui lui permet de dire :<\/span><\/p>\n

\u00ab Non. \u00bb\u00a0<\/span><\/p>\n

\u00ab \u00c7a, \u00e7a ne me convient pas. \u00bb<\/span><\/p>\n

\u00ab J\u2019ai besoin que tu arr\u00eates. \u00bb<\/span><\/p>\n

Elle ravale.<\/span><\/p>\n

Jusqu\u2019au jour o\u00f9 elle explose. Et l\u00e0, elle passe pour une folle et elle associe que ressentir ma col\u00e8re = \u00eatre per\u00e7ue comme une folle. Et elle essaie encore plus de se contenir.\u00a0<\/span><\/p>\n

Le probl\u00e8me \u00e7a n\u2019a jamais \u00e9t\u00e9 ton \u00e9motion.<\/b><\/p>\n

C\u2019est que tu n\u2019as jamais appris \u00e0 la laisser circuler avant qu\u2019elle ait besoin de crier pour se faire entendre.<\/span><\/p>\n

Et c\u2019est exactement ce que Lalit\u0101 vient transformer.<\/span><\/p>\n

Ne plus ignorer l\u2019\u00e9motion quand elle se fait ressentir.<\/b>
<\/b>Ne plus attendre qu\u2019elle gueule pour sortir.<\/b><\/p>\n

On implante un nouveau syst\u00e8me: Ressentir. Accueillir. Laisser aller.<\/span><\/p>\n

Pour que l\u2019\u00e9nergie puisse enfin bouger.<\/b><\/p>\n

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Et tu te dis peut-\u00eatre que…<\/h1>\n

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#1<\/b><\/span><\/h3>\n

Si j\u2019ouvre la valve, je ne pourrai pas arr\u00eater<\/strong><\/span><\/h3>\n

Quand tu portes beaucoup de charge \u00e9motionnelle depuis longtemps, tu peux avoir l\u2019impression que tu dois tout laisser sortir d’un coup. Comme si t’avais un iceberg \u00e0 l’int\u00e9rieur de toi. Et \u00e9videmment, c’est trop. Alors tu gardes tout en dedans.\u00a0<\/span><\/p>\n

Et si je te disais qu’il existe une fa\u00e7on de transformer ton iceberg en gla\u00e7on, oserais-tu en laisser fondre quelques uns ? \u00a0Avec les visualisations du programme, tu vas d\u00e9couvrir une toute nouvelle fa\u00e7on de vider ton trop plein, dans la douceur, un gla\u00e7on \u00e0 la fois.\u00a0<\/p>\n

Et sans t’en rendre compte, le iceberg se brise en plus petits et fond, un morceau \u00e0 la fois.<\/p>\n

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#2<\/b><\/span><\/h3>\n

Je dois comprendre pourquoi je ressens \u00e7a<\/b><\/span><\/h3>\n

On a tendance \u00e0 vouloir analyser ce qu’on ressens. On veut comprendre c’est li\u00e9 \u00e0 quelle histoire ,\u00e0 quelle \u00e2ge, est-ce que j’aurais pu r\u00e9agir diff\u00e9rement, pourquoi la personne a agit comme \u00e7a, etc. Mais ce r\u00e9flexe t’am\u00e8ne dans ta t\u00eate, pas dans ton corps et plut\u00f4t que de t’aider, il t’am\u00e8ne dans le m\u00eame pattern de ne pas ressentir.\u00a0<\/span><\/p>\n

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#3<\/b><\/span><\/h3>\n

Ressentir mes \u00e9motions va faire mal<\/b><\/span><\/h3>\n

On imagine souvent qu\u2019il faut pleurer, crier, revivre une blessure ou replonger dans le pass\u00e9 pour vraiment lib\u00e9rer une \u00e9motion. Mais ressentir ne veut pas dire souffrir davantage. Les \u00e9motions peuvent \u00eatre lib\u00e9rer dans un espace serein et calme, sans avoir \u00e0 revivre le trauma d’origine.\u00a0<\/p>\n

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Les 6 Fl\u00e8ches de Lalit\u0101<\/b><\/p>\n

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Un chemin pour arr\u00eater de combattre tes \u00e9motions et apprendre \u00e0 les laisser circuler.<\/b><\/p>\n

Chaque \u00e9motion est une fl\u00e8che : elle pique, elle attire ton attention, elle r\u00e9v\u00e8le quelque chose.<\/span>
<\/span>Ton travail n’est pas de retirer la fl\u00e8che. C’est de d\u00e9couvrir la fleur qu’elle porte.<\/b><\/p>\n

\u00c0 travers les 6 Fl\u00e8ches de Lalit\u0101, tu vas apprendre \u00e0 ressentir ce qui se passe en toi, reconna\u00eetre ce dont tu as besoin et transformer ton \u00e9nergie \u00e9motionnelle en mouvement, en limites, en choix et en affirmation.<\/span><\/p>\n

Tu ne deviens pas une femme qui ressent moins.<\/b>
<\/b>Tu deviens une femme qui utilise cette \u00e9nergie pour s\u2019affirmer.<\/b><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbRow\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb22px|auto||auto||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/institutdakini.com\/wp-content\/uploads\/2026\/09\/Website-banners-500-x-500-px-1-1.png\u00a0\u00bb title_text=\u00a0\u00bbWebsite banners (500 x 500 px) (1)\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb5px|-6px|59px|||\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_spread=\u00a0\u00bb10px\u00a0\u00bb box_shadow_color=\u00a0\u00bbgcid-c0174480-c59d-46b4-8554-6c292ccf4f68″ global_colors_info=\u00a0\u00bb{%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22border_color_all%22%93,%22gcid-c0174480-c59d-46b4-8554-6c292ccf4f68%22:%91%22box_shadow_color%22%93}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-2fd99ec4-4eea-4e30-867a-cd0d2b67fc9c\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb custom_margin=\u00a0\u00bb-15px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22%93,%22gcid-2fd99ec4-4eea-4e30-867a-cd0d2b67fc9c%22:%91%22text_text_color%22%93}\u00a0\u00bb]<\/p>\n

La col\u00e8re peut \u00eatre une fl\u00e8che qui attaque \u2192 ou devenir une fleur qui r\u00e9v\u00e8le <\/span>une limite, une injustice, un besoin de reprendre sa place<\/b>.<\/span><\/p>\n

La peur peut \u00eatre une fl\u00e8che qui immobilise \u2192 ou devenir une fleur qui r\u00e9v\u00e8le <\/span>ce qui demande de l\u2019attention et de la s\u00e9curit\u00e9<\/b>.<\/span><\/p>\n

La tristesse peut devenir quelque chose qu\u2019on porte \u2192 ou une fleur qui permet <\/span>de laisser aller<\/b>.<\/span><\/p>\n

La honte peut nous faire nous cacher \u2192 ou devenir une fleur qui nous permet de <\/span>voir une partie de nous qui a besoin d\u2019\u00eatre accept\u00e9e<\/b>.<\/span><\/p>\n

La culpabilit\u00e9 peut \u00eatre une fl\u00e8che qui te condamne et te maintient tourn\u00e9e vers le pass\u00e9 \u2192 ou devenir une fleur qui <\/span>r\u00e9v\u00e8le ce que tu veux r\u00e9parer<\/b>, assumer ou <\/span>faire diff\u00e9remment.<\/b><\/p>\n

La joie peut \u00eatre la fl\u00e8che qui te demande de te tamiser \u2192 ou devenir la fleur qui te montre <\/span>ce qui veut \u00eatre davantage v\u00e9cu<\/b>.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/institutdakini.com\/wp-content\/uploads\/2026\/03\/Website-banners-29.png\u00a0\u00bb custom_padding=\u00a0\u00bb||48px|||\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-2fd99ec4-4eea-4e30-867a-cd0d2b67fc9c\u00a0\u00bb background_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb custom_margin=\u00a0\u00bb55px|38px||38px|false|true\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb55px|38px||38px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|12px||12px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_blur=\u00a0\u00bb23px\u00a0\u00bb box_shadow_color=\u00a0\u00bbgcid-2348a25e-311e-4d54-8c96-594a3f92f26f\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22%93,%22gcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b%22:%91%22background_color%22%93,%22gcid-2fd99ec4-4eea-4e30-867a-cd0d2b67fc9c%22:%91%22text_text_color%22%93,%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22border_color_all%22%93,%22gcid-2348a25e-311e-4d54-8c96-594a3f92f26f%22:%91%22box_shadow_color%22%93}\u00a0\u00bb]<\/p>\n

Lalit\u0101 est pour toi si\u2026<\/b><\/p>\n

    \n
  • Tu as tendance \u00e0 <\/span>ravaler ce que tu ressens<\/b>, jusqu\u2019\u00e0 ne plus savoir ce qui se passe en toi.<\/span><\/li>\n
  • Tu es souvent <\/span>irritable, r\u00e9active ou \u00e0 boutte<\/b>, et tu ne comprends pas pourquoi tes r\u00e9actions sont aussi fortes.<\/span><\/li>\n
  • Tu as de la difficult\u00e9 \u00e0 <\/span>identifier tes besoins<\/b>, encore plus \u00e0 les communiquer aux autres.<\/span><\/li>\n
  • Tu t\u2019es habitu\u00e9e \u00e0 <\/span>passer les autres avant toi<\/b>, \u00e0 te sur adapter et \u00e0 minimiser ce qui se passe dans ta vie.<\/span><\/li>\n
  • Tu veux apprendre \u00e0 <\/span>ressentir sans te faire submerger<\/b>, poser tes limites sans exploser et prendre ta place avec douceur et fermet\u00e9.<\/span><\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb30px|auto||auto||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bb#liberation\u00a0\u00bb button_text=\u00a0\u00bbJe veux me choisir \u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_text_color=\u00a0\u00bb#F9F6F0″ button_bg_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ button_border_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bb#F9F6F0″ global_colors_info=\u00a0\u00bb{%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22button_bg_color%22%93}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22background_color%22%93}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb38px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-2fd99ec4-4eea-4e30-867a-cd0d2b67fc9c\u00a0\u00bb header_4_text_color=\u00a0\u00bbgcid-2fd99ec4-4eea-4e30-867a-cd0d2b67fc9c\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22%93,%22gcid-2fd99ec4-4eea-4e30-867a-cd0d2b67fc9c%22:%91%22header_4_text_color%22,%22text_text_color%22%93}\u00a0\u00bb]<\/p>\n

    Ce que contient La Lalit\u0101<\/span><\/h4>\n

    <\/span><\/p>\n

    Un programme en ligne structur\u00e9 en 4 modules progressifs<\/strong> pour apprendre \u00e0 ressentir, accueillir et laisser circuler tes \u00e9motions, sans les ravaler ni te laisser submerger.<\/span><\/p>\n

    Chaque module combine des enseignements simples \u00e0 comprendre avec des pratiques somatiques<\/strong> pour revenir dans ton corps, reconna\u00eetre ce qui se passe en toi et laisser ces \u00e9nergies bouger librement.<\/span><\/p>\n

    Des outils concrets, faciles \u00e0 int\u00e9grer dans ton quotidien, pour que tu puisses les utiliser au moment o\u00f9 une \u00e9motion te pique, t\u2019active ou quand tu te sens sur le point de d\u00e9border.<\/strong><\/span><\/p>\n

    Je l\u2019ai con\u00e7u pour que le chemin soit profond & l\u00e9ger. Transformateur & dans le plaisir.<\/strong><\/span><\/p>\n

    Parce que ressentir peut \u00eatre simple et agr\u00e9able.<\/span><\/p>\n

    <\/span><\/p>\n

    [\/et_pb_text][et_pb_toggle title=\u00a0\u00bbModule 1 : Reconnais ce que tu portes\u00a0\u00bb open_toggle_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ closed_toggle_background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ icon_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb toggle_icon=\u00a0\u00bb=||divi||400″ open_icon_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb body_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ custom_margin=\u00a0\u00bb|100px|10px|100px|false|true\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|100px|10px|100px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|0px||0px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb15px|40px|15px|40px|true|true\u00a0\u00bb border_width_all=\u00a0\u00bb2px\u00a0\u00bb border_color_all=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22border_color_all%22,%22border_color_all%22%93,%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22background_color%22,%22open_toggle_background_color%22,%22closed_toggle_background_color%22%93,%22gcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b%22:%91%22title_text_color%22,%22open_toggle_text_color%22,%22icon_color%22,%22border_color_all%22,%22box_shadow_color%22,%22body_text_color%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

    – Ce que tes \u00e9motions essaient vraiment de te dire<\/span><\/p>\n

    – Visualisation : ressentir sans se noyer<\/span><\/p>\n

    – Visualisation du matin, 10 min pour commencer la journ\u00e9e dans ton corps<\/span><\/p>\n

    – Guide : le langage de tes \u00e9motions (\u00e0 garder proche)<\/span><\/p>\n

    – Les signaux d’alarme que t’as appris \u00e0 ignorer<\/span><\/p>\n

    – Ta bulle : comment te prot\u00e9ger sans te fermer<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbModule 2 : D\u00e9pose enfin ton armure\u00a0\u00bb open_toggle_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ closed_toggle_background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ icon_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb toggle_icon=\u00a0\u00bb=||divi||400″ open_icon_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb body_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ custom_margin=\u00a0\u00bb|101px|10px|101px|false|true\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|101px|10px|101px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|0px||0px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb15px|40px|15px|40px|true|true\u00a0\u00bb border_width_all=\u00a0\u00bb2px\u00a0\u00bb border_color_all=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22border_color_all%22,%22border_color_all%22%93,%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22background_color%22,%22open_toggle_background_color%22,%22closed_toggle_background_color%22%93,%22gcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b%22:%91%22title_text_color%22,%22open_toggle_text_color%22,%22icon_color%22,%22border_color_all%22,%22box_shadow_color%22,%22body_text_color%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

    11 visualisations de lib\u00e9ration dans la douceur :<\/span><\/p>\n

    – Les charges \u00e9motionnelles accumul\u00e9es (col\u00e8re, peur, tristesse, honte, culpabilit\u00e9).<\/span>
    <\/span>– \u00a0Les \u00e9motions h\u00e9rit\u00e9es de ton p\u00e8re et de ta m\u00e8re<\/span><\/p>\n

    – Les \u00e9motions absorb\u00e9es du ventre de ta m\u00e8re et de ton quotidien<\/span>
    <\/span><\/p>\n

    – Tes murs du coeur<\/span><\/p>\n

    <\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbModule 3 : Les 6 fl\u00e8ches de Lalit\u0101\u00a0\u00bb open_toggle_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ closed_toggle_background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ icon_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb toggle_icon=\u00a0\u00bb=||divi||400″ open_icon_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb body_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ custom_margin=\u00a0\u00bb|101px|10px|101px|false|true\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|101px|10px|101px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|0px||0px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb15px|40px|15px|40px|true|true\u00a0\u00bb border_width_all=\u00a0\u00bb2px\u00a0\u00bb border_color_all=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22border_color_all%22,%22border_color_all%22%93,%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22background_color%22,%22open_toggle_background_color%22,%22closed_toggle_background_color%22%93,%22gcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b%22:%91%22title_text_color%22,%22open_toggle_text_color%22,%22icon_color%22,%22border_color_all%22,%22box_shadow_color%22,%22body_text_color%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

    Apprends \u00e0 reconna\u00eetre ce qui te pique, \u00e0 ressentir ce qui se passe en toi et \u00e0 d\u00e9couvrir la fleur que chaque \u00e9motion porte.<\/span><\/p>\n

    – La fl\u00e8che de la col\u00e8re<\/strong> \u2014 Ce qui en toi dit NON<\/strong><\/p>\n

    – La fl\u00e8che de la peur<\/strong> \u2014 Ce qui en toi demande \u00e0 \u00eatre prot\u00e9g\u00e9<\/strong><\/p>\n

    – \u00a0La fl\u00e8che de la tristesse<\/strong> \u2014 Ce qui en toi est pr\u00eat \u00e0 laisser partir<\/strong><\/p>\n

    – \u00a0La fl\u00e8che de la honte<\/strong> \u2014 Ce qui en toi demande \u00e0 \u00eatre vu sans \u00eatre jug\u00e9<\/strong><\/p>\n

    – La fl\u00e8che de la culpabilit\u00e9<\/strong> \u2014 L’action qui demande \u00e0 \u00eatre \u00e9valu\u00e9e<\/strong><\/p>\n

    – La fleur de la joie<\/strong> \u2014 Ce qui en toi veut grandir et s\u2019expanser<\/strong><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbModule 4 : Laisser circuler avec facilit\u00e9\u00a0\u00bb open_toggle_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ closed_toggle_background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ icon_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb toggle_icon=\u00a0\u00bb=||divi||400″ open_icon_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb body_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ custom_margin=\u00a0\u00bb|101px|10px|101px|false|true\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|101px|10px|101px|false|true\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|0px||0px|false|true\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb20px|40px|20px|40px|true|true\u00a0\u00bb border_width_all=\u00a0\u00bb2px\u00a0\u00bb border_color_all=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22,%22title_text_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22border_color_all%22,%22border_color_all%22%93,%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22background_color%22,%22open_toggle_background_color%22,%22closed_toggle_background_color%22%93,%22gcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b%22:%91%22title_text_color%22,%22open_toggle_text_color%22,%22icon_color%22,%22border_color_all%22,%22box_shadow_color%22,%22body_text_color%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

    Parce que ton \u00e9motion n\u2019a pas besoin d\u2019\u00eatre dompt\u00e9e. Elle a besoin de bouger.<\/strong><\/span><\/p>\n

      \n
    • R\u00e9guler sans contr\u00f4ler<\/li>\n
    • Tes pratiques pour faire circuler l\u2019\u00e9nergie<\/li>\n
    • Les 3 questions de Lalit\u0101<\/li>\n
    • De la fl\u00e8che au mouvement<\/li>\n
    • Ta respiration du matin<\/li>\n
    • Cr\u00e9er une routine qui te soutient<\/li>\n<\/ul>\n

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      Gr\u00e2ce \u00e0 des pratiques simples, courtes et puissantes, tu vas :<\/strong><\/p>\n

      [\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/institutdakini.com\/wp-content\/uploads\/2026\/03\/Contenu-du-programme-4.png\u00a0\u00bb title_text=\u00a0\u00bbContenu du programme (4)\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_height=\u00a0\u00bb811px\u00a0\u00bb border_width_all=\u00a0\u00bb3px\u00a0\u00bb border_color_all=\u00a0\u00bb#FFFFFF\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_blur=\u00a0\u00bb38px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb10px\u00a0\u00bb box_shadow_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b%22:%91%22box_shadow_color%22%93}\u00a0\u00bb][\/et_pb_image][et_pb_button button_url=\u00a0\u00bb#liberation\u00a0\u00bb button_text=\u00a0\u00bbJe diminue ma r\u00e9activit\u00e9\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_text_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb button_bg_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ button_border_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bbgcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22button_bg_color%22,%22button_bg_color%22,%22button_bg_color%22%93,%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22button_bg_color%22%93,%22gcid-c3b0519c-3a1b-4432-935c-eaf7de6f419b%22:%91%22button_text_color%22,%22button_border_color%22,%22box_shadow_color%22%93}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ module_id=\u00a0\u00bbenflamme\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ custom_padding=\u00a0\u00bb16px||42px|||\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22background_color%22%93}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.24.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb33px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.24.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bb_initial\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb custom_margin=\u00a0\u00bb56px||79px|||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb56px||79px|||\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Ce qui est inclus<\/span><\/p>\n

      <\/span><\/p>\n

      Un programme 100 % en ligne<\/strong><\/span>
      \u00c0 faire \u00e0 ton rythme, selon ton \u00e9nergie et ton quotidien.<\/span><\/p>\n

      4 modules \u00b7 28 vid\u00e9os<\/strong><\/span>
      Des vid\u00e9os de 5 \u00e0 23 minutes, faciles \u00e0 int\u00e9grer dans ton quotidien.<\/span><\/p>\n

      Acc\u00e8s \u00e0 vie<\/strong><\/span>
      Tu avances \u00e0 ton rythme et tu peux y revenir aussi souvent que tu le souhaites.<\/span><\/p>\n

      Aucun pr\u00e9requis<\/strong><\/span>
      Tu n\u2019as besoin de rien d\u2019autre que l\u2019envie de te reconnecter \u00e0 ce que tu ressens.<\/span><\/p>\n

      [\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/marievelemay.thrivecart.com\/dakini-liberation\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbJ’incarne ma Lalit\u0101\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb button_alignment_tablet=\u00a0\u00bbleft\u00a0\u00bb button_alignment_phone=\u00a0\u00bbcenter\u00a0\u00bb button_alignment_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_id=\u00a0\u00bbliberation\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_text_size=\u00a0\u00bb22px\u00a0\u00bb button_text_color=\u00a0\u00bb#F9F6F0″ button_border_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb-33px||45px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb15px|15px|15px|15px|true|true\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_blur=\u00a0\u00bb21px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb11px\u00a0\u00bb box_shadow_color=\u00a0\u00bbgcid-afa73606-1c93-4988-8914-3d3d56011009″ global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22button_bg_color%22%93,%22gcid-afa73606-1c93-4988-8914-3d3d56011009%22:%91%22box_shadow_color%22%93}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.24.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/institutdakini.com\/wp-content\/uploads\/2026\/03\/DAKINI-Logos-7.png\u00a0\u00bb title_text=\u00a0\u00bbDAKINI Logos (7)\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb91%\u00a0\u00bb overflow-x=\u00a0\u00bbvisible\u00a0\u00bb overflow-y=\u00a0\u00bbvisible\u00a0\u00bb custom_margin=\u00a0\u00bb-78px||19px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb42px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.24.2″ _module_preset=\u00a0\u00bb_initial\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_margin=\u00a0\u00bb||-47px|||\u00a0\u00bb custom_padding=\u00a0\u00bb3px||12px|||\u00a0\u00bb inline_fonts=\u00a0\u00bbMagenda update\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22background_color%22%93}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      T\u00e9moignages<\/h3>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/institutdakini.com\/wp-content\/uploads\/2026\/08\/Temoignnges-11.png\u00a0\u00bb title_text=\u00a0\u00bbTemoignnges (11)\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/institutdakini.com\/wp-content\/uploads\/2026\/08\/Temoignnges-12.png\u00a0\u00bb title_text=\u00a0\u00bbTemoignnges (12)\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-37px|||||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-37px|||||\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-183px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/institutdakini.com\/wp-content\/uploads\/2026\/08\/Temoignnges-13.png\u00a0\u00bb title_text=\u00a0\u00bbTemoignnges (13)\u00a0\u00bb show_bottom_space_tablet=\u00a0\u00bb\u00a0\u00bb show_bottom_space_phone=\u00a0\u00bb\u00a0\u00bb show_bottom_space_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb26px||-79px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb26px||-79px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-148px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-afa73606-1c93-4988-8914-3d3d56011009″ da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-afa73606-1c93-4988-8914-3d3d56011009%22:%91%22background_color%22%93}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      FAQ<\/h3>\n

      [\/et_pb_text][et_pb_toggle title=\u00a0\u00bbEst-ce que je dois \u00eatre \u00ab bonne \u00bb pour ressentir mes \u00e9motions?\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb icon_color=\u00a0\u00bbgcid-heading-color\u00a0\u00bb toggle_icon=\u00a0\u00bb$||divi||400″ open_icon_color=\u00a0\u00bbgcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bb#FFFFFF\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bb#F9F6F0″ global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22closed_toggle_background_color%22,%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22icon_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

      Non. Tu n\u2019as rien \u00e0 savoir ni \u00e0 ma\u00eetriser avant de commencer. La Lalit\u0101 est justement l\u00e0 pour t\u2019apprendre \u00e0 reconna\u00eetre ce qui se passe en toi, une \u00e9motion \u00e0 la fois.<\/span><\/p>\n

      [\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbEst-ce que je vais devoir revivre des exp\u00e9riences difficiles?\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb icon_color=\u00a0\u00bbgcid-heading-color\u00a0\u00bb toggle_icon=\u00a0\u00bb$||divi||400″ open_icon_color=\u00a0\u00bbgcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bb#FFFFFF\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bb#F9F6F0″ global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22closed_toggle_background_color%22,%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22icon_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

      Non. La Lalit\u0101 ne te demande pas de replonger dans ton pass\u00e9 pour comprendre ou revivre chaque blessure. Tu apprends d\u2019abord \u00e0 revenir \u00e0 ce qui est pr\u00e9sent dans ton corps, ici et maintenant.<\/span><\/p>\n

      [\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbEt si j\u2019ai peur de perdre le contr\u00f4le de mes \u00e9motions?\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb icon_color=\u00a0\u00bbgcid-heading-color\u00a0\u00bb toggle_icon=\u00a0\u00bb$||divi||400″ open_icon_color=\u00a0\u00bbgcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bb#FFFFFF\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bb#F9F6F0″ global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22closed_toggle_background_color%22,%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22icon_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

      C\u2019est une peur fr\u00e9quente. Ressentir une \u00e9motion ne veut pas dire la d\u00e9charger sur quelqu\u2019un ni perdre le contr\u00f4le. Tu vas apprendre \u00e0 cr\u00e9er cet espace entre <\/span>ravaler et exploser<\/b>.<\/span><\/p>\n

      [\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbCombien de temps dois-je pr\u00e9voir pour faire le programme?\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb icon_color=\u00a0\u00bbgcid-heading-color\u00a0\u00bb toggle_icon=\u00a0\u00bb$||divi||400″ open_icon_color=\u00a0\u00bbgcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bb#FFFFFF\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bb#F9F6F0″ global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22closed_toggle_background_color%22,%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22icon_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

      Tu avances \u00e0 ton rythme. Les 28 vid\u00e9os durent entre 5 et 23 minutes et tu peux les int\u00e9grer \u00e0 ton quotidien selon ton \u00e9nergie et ton temps disponible.<\/span><\/p>\n

      [\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbEst-ce que La Lalit\u0101 est pour moi si je suis tr\u00e8s dans ma t\u00eate?\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb icon_color=\u00a0\u00bbgcid-heading-color\u00a0\u00bb toggle_icon=\u00a0\u00bb$||divi||400″ open_icon_color=\u00a0\u00bbgcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bb#FFFFFF\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bb#F9F6F0″ global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22icon_color%22%93,%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22body_quote_text_color%22,%22quote_text_color%22,%22closed_toggle_background_color%22,%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22,%22icon_color%22%93,%22gcid-beb2c95b-3a59-4769-93ca-ebc39d60c20d%22:%91%22border_color_all%22,%22open_icon_color%22%93}\u00a0\u00bb]<\/p>\n

      Oui. Tu n\u2019as pas besoin d\u2019\u00eatre particuli\u00e8rement connect\u00e9e \u00e0 ton corps ou \u00e0 tes \u00e9motions pour commencer. Au contraire, le programme t\u2019accompagne justement \u00e0 d\u00e9velopper cette \u00e9coute et \u00e0 apprendre progressivement le langage de ton corps.<\/span><\/p>\n

      [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-b8b10045-f80e-4baf-b76f-98540e491c27″ custom_padding=\u00a0\u00bb44px||57px|||\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-b8b10045-f80e-4baf-b76f-98540e491c27%22:%91%22background_color%22%93}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb custom_margin=\u00a0\u00bb||43px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      D\u00e9pose ton armure.<\/span>
      <\/span>Laisse circuler ce qui demande \u00e0 bouger.<\/span>
      <\/span>Et d\u00e9couvre le pouvoir de chaque fleurs cach\u00e9es derri\u00e8re tes fl\u00e8ches.<\/span><\/p>\n

      [\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/marievelemay.thrivecart.com\/dakini-liberation\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbJe veux faire un avec mes \u00e9motions\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_bg_color=\u00a0\u00bbgcid-afa73606-1c93-4988-8914-3d3d56011009″ button_border_color=\u00a0\u00bbgcid-primary-color\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-primary-color%22:%91%22button_bg_color%22,%22button_border_color%22%93,%22gcid-afa73606-1c93-4988-8914-3d3d56011009%22:%91%22button_bg_color%22%93}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      D\u00e9pose ton armure et transforme ce que tu ressens en une force qui te permet de t\u2019affirmer avec justesse.\u00a0+joie +souverainet\u00e9 +affirmationLa Lalit\u0101 (n.f) \/\/ Femme qui apprend \u00e0 ressentir ses \u00e9motions sans les ravaler ni les laisser exploser. Elle ne cherche pas \u00e0 contr\u00f4ler ce qu\u2019elle ressent. Elle apprend \u00e0 reconna\u00eetre les signaux de son […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-378","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/institutdakini.com\/en\/wp-json\/wp\/v2\/pages\/378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/institutdakini.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/institutdakini.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/institutdakini.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/institutdakini.com\/en\/wp-json\/wp\/v2\/comments?post=378"}],"version-history":[{"count":5,"href":"https:\/\/institutdakini.com\/en\/wp-json\/wp\/v2\/pages\/378\/revisions"}],"predecessor-version":[{"id":2912,"href":"https:\/\/institutdakini.com\/en\/wp-json\/wp\/v2\/pages\/378\/revisions\/2912"}],"wp:attachment":[{"href":"https:\/\/institutdakini.com\/en\/wp-json\/wp\/v2\/media?parent=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}